Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

justaprogressive

(6,772 posts)
Sun Feb 22, 2026, 10:32 AM Yesterday

Catalonia 23: PAELLA WITH VEGETABLES 🌞



PAELLA WITH VEGETABLES
Paella amb Verdures

This is my version of an excellent all-vegetable
paella served every Wednesday at El Plat
in Valencia, one of the city's most able specialists
in Valencian cuisine

TO SERVE 4-6 (AS MAIN COURSE), 6-8 (AS
APPETIZER), OR 8-10 (AS SIDE DISH)

2 onions, chopped
3 leeks, white parts only, chopped
4 tomatoes, seeded and grated or peeled, seeded, and chopped
Olive oil
6 medium artichoke hearts, halved and sprinkled with lemon juice
3 red (if possible) or green bell peppers, roasted, peeled, and cut
into strips as for Escalivada
1/2 head cauliflower, broken into florets
1/2 cup fresh or frozen peas
5 1/2 cups chicken or vegetable stock
4 cloves garlic, minced
2 sprigs parsley, minced
Salt
1 pound short-grain rice

In a paella, cassola, or other wide, flat-bot-
tomed pan, make a sofregit of onions, leeks,
and tomatoes in oil

Stir in the artichoke hearts and pepper
strips (reserving 10-12 strips for decoration).

Stir in the cauliflower florets and peas, and
add 1 cup stock.

Bring to a boil; then simmer for 10 minutes

Stir in the garlic and parsley, then add the
remaining stock, Salt to taste.

Stir in the rice; then cook over medium.
high flame without stirring for 20-25 minutes
or until rice is done and liquid has evaporated.

Arrange the reserved red pepper strips on
top of the rice about 5 minutes before cooking
is completed.

When paella is finished, let stand 5-10
minutes off heat before serving.

From "Catalan Cuisine" by Colman Andrews

Ah Paella! Replace the chicken stock and you've got a delightful vegan dish!
8 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
Catalonia 23: PAELLA WITH VEGETABLES 🌞 (Original Post) justaprogressive Yesterday OP
The recipe mentioned vegetable stock. niyad Yesterday #1
I should have put justaprogressive 23 hrs ago #3
Not a problem. The recipe looks great, so thank you. niyad 23 hrs ago #5
I don't get why the garlic is added so late, otherwise yum. quaint Yesterday #2
...because you shouldn't boil justaprogressive 23 hrs ago #4
Parsley, I understand. quaint 21 hrs ago #6
A great headache cure... justaprogressive 52 min ago #8
No saffron & paprika? I'd add some beans to it too. Gonna try it this week. Ziggysmom 16 hrs ago #7

quaint

(4,874 posts)
6. Parsley, I understand.
Sun Feb 22, 2026, 02:46 PM
21 hrs ago

When I feel poorly, I boil onions and garlic, so I usually add to cooking when I add onions.
Bummer, all these years I've done it wrong.

justaprogressive

(6,772 posts)
8. A great headache cure...
Mon Feb 23, 2026, 11:14 AM
52 min ago

it's not "wrong" per se, but the garlic flavor will be more uhh complete. You could try cooking
the onions then sprinkling dehydrated granulated garlic over the onions and you'll see what I mean...

Ziggysmom

(4,095 posts)
7. No saffron & paprika? I'd add some beans to it too. Gonna try it this week.
Sun Feb 22, 2026, 07:40 PM
16 hrs ago

Thanks for the recipe

Latest Discussions»The DU Lounge»Catalonia 23: PAELLA WITH...