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Health

k_buddy762

(638 posts) Thu May 29, 2025, 09:32 AM May 29

An immersive therapy that can improve your sleep

https://www.bbc.com/reel/video/p0lb4gcc/an-immersive-therapy-that-can-improve-your-sleep

3 replies

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An immersive therapy that can improve your sleep (Original Post) k_buddy762 May 29 OP

Oh please provide a few paragraphs. Thanks question everything May 29 #1

Video shows the following instruments gong, singing bowls, rain stick justaprogressive May 29 #3

since most cannot buy these somewhat exotic instruments justaprogressive May 29 #2

question everything

(50,695 posts)

1. Oh please provide a few paragraphs. Thanks

Reply to k_buddy762 (Original post)

Thu May 29, 2025, 11:09 AM

May 29

justaprogressive

(4,837 posts)

3. Video shows the following instruments gong, singing bowls, rain stick

Reply to question everything (Reply #1)

Thu May 29, 2025, 11:14 AM

May 29

bein utilized for a wash of sound and in one case playing a bowl
with it resting on the sufferer's chest...

see complete meditation videos in my other post on this thread...

justaprogressive

(4,837 posts)

2. since most cannot buy these somewhat exotic instruments

Reply to k_buddy762 (Original post)

Thu May 29, 2025, 11:10 AM

May 29

enjoy!

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