Health

Quixote1818

(30,994 posts) Tue Jun 24, 2025, 10:26 PM Tuesday

Which is healthier, Olive Oil or Canola Oil?

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7 replies

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Which is healthier, Olive Oil or Canola Oil? (Original Post) Quixote1818 Tuesday OP

Had to find some research when I saw the title of video... cayugafalls Tuesday #1

Interesting progressoid Yesterday #5

Why choose those two? Mosby Tuesday #2

olive oil. just don't heat it. purple_haze Tuesday #3

Not according to this study and the ones someone posted above. nt Quixote1818 13 hrs ago #6

olive oil purple_haze 13 hrs ago #7

If Dr Esselstyn markodochartaigh Tuesday #4

cayugafalls

(5,827 posts)

1. Had to find some research when I saw the title of video...

Reply to Quixote1818 (Original post)

Tue Jun 24, 2025, 10:42 PM

Tuesday

Abstracts and other links for those who desire text or reviewed publications...

Comparison of canola oil and olive oil consumption on the serum lipid profile in adults: a systematic review and meta-analysis of randomized controlled trials
https://pubmed.ncbi.nlm.nih.gov/35866510/

The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response analysis of controlled clinical trials
https://pubmed.ncbi.nlm.nih.gov/33127255/

shhhh...canola

progressoid

(51,501 posts)

5. Interesting

Reply to cayugafalls (Reply #1)

Wed Jun 25, 2025, 12:10 AM

Yesterday

that the second study was copyrighted to "The Italian Diabetes Society, the Italian Society for the Study of Atherosclerosis, the Italian Society of Human Nutrition and the Department of Clinical Medicine and Surgery, Federico II University"

I wonder what the Italian olive industry thinks of this.