Please support DU during Summer Fund Drive Week, August 18-25 2025!

Your
cat
loves me
more

I
got
your
nose
I got
your
nose

Give me all
of your
giggles!
Give me
all of your
cookies!
Now!

Something
pithy
this way
comes
Fuck
that
noise

You do not
want to
know
what I
think about

Is
TACO
Dead
Yet?

Check out
all the stickies
on Grovelbot's
Big Board!

Exercise and Fitness

Bettie

(18,747 posts) Fri Jun 6, 2025, 09:29 AM Jun 6

Week 12...

Still doing weights/exercise bike 3 times a week.

Had to increase more slowly than I did when I was in my 40's...funny how that works, right?

Got a lap swim pass to our local pool, so for the summer, I'm swimming laps for about 45-50 minutes most days of the week. Yeah, about half of it is with a kickboard, but I'm moving in a way I enjoy, so that's something.

I think I have made it a habit now. Probably.

1 replies

= new reply since forum marked as read

Highlight:

Week 12... (Original Post) Bettie Jun 6 OP

16 weeks now....still plugging along Bettie Jul 9 #1

Bettie

(18,747 posts)

1. 16 weeks now....still plugging along

Reply to Bettie (Original post)

Wed Jul 9, 2025, 09:06 AM

Jul 9

I have taken two weeks off, one for a camping trip, one for a virus.

But, I went back right away. Still swimming nearly every day, missed swimming yesterday, because I got a second swimsuit and got sunburned on my back. So, today, I'll be back to it, but with sunscreen and a swim shirt this time!

Reply to this discussion