I’m so glad you reached out for help

be kind to yourself-- including forgiving yourself for the past, if necessary.

in fact no reason is pathetic. You feel how you feel and your ability to cope is your ability to cope.

No shame at all, get it taken care of so you can live the rest of your life without that feeling.

I hope for the best for you. I hope you can get a single room and yes, as far as I know they will always take those things away, they pretty much have to.

Relax into it and do the work and come out with the best result possible.

and if you get involved in their programs I bet you will find the experience goes by quickly. And I know you will feel so much better as a result.

I wish you the very best. Think of it as a kind of vacation. No beach or anything but you don't have to cook or clean or run any errands. It's a way to get away for awhile.

Mental health has come a long way, and hopefully with new ways of coping be it therapy, medicine or other ways, I hope you find and get the help you need to feel safe again.

As the inspiration someone else may be looking for when trying to care for themselves. Stay strong. Be encouraged. You are loved. ❤

Stay strong.

Even though I've never met you, I can tell you're going to be all right in the long run.. Why? Because you're going to get help. It's the people who DON'T get help with their mental health issues that I worry about. You're making the right choice, even though it's hard for you, even though you're "nervous, scared, excited, anxious, apprehensive, terrified."

The fact that you're making a choice that's hard for you, and you're going though with it despite your fears tells ne that you're smart and brave and wise. THAT is how I know you're going to be fine, in the long run. I don't know how long it's going to take, or what obstacles or twists and turns may lie ahead, but that's okay. None of us knows the answers to those questions when we set out on a new venture. They will reveal themselves in time. Being brave enough to make a start, even with all those unanswered questions hanging in the air, is what counts.

Some people think being brave means not being afraid, but that's a misconception. True courage means doing what needs to be done even though it scares the hell out of you. That's the kind of courage you have, and that's why I truly believe you're going to be fine.

Even though I've never met you, I can tell you're going to be all right in the long run.. Why? Because you're going to get help. It's the people who DON'T get help with their mental health issues that I worry about. You're making the right choice, even though it's hard for you, even though you're "nervous, scared, excited, anxious, apprehensive, terrified."

The fact that you're making a choice that's hard for you, and you're going though with it despite your fears tells ne that you're smart and brave and wise. THAT is how I know you're going to be fine, in the long run. I don't know how long it's going to take, or what obstacles or twists and turns may lie ahead, but that's okay. None of us knows the answers to those questions when we set out on a new venture. They will reveal themselves in time. Being brave enough to make a start, even with all those unanswered questions hanging in the air, is what counts.

Some people think being brave means not being afraid, but that's a misconception. True courage means doing what needs to be done even though it scares the hell out of you. That's the kind of courage you have, and that's why I truly believe you're going to be fine.