Cooking & Baking
Related: About this forumWhat ground protien, do you use,
In stews,chilis,soups?
I use ground turkey, for a couple reasons,
I make the sauce that covers the protein, that's the flavor, that's what you taste in chili, soups, etc.you are tasting , your sauce..
turkey, at 3.99 a pound, has same,texture as beef, at 8 bucks a pound.
My sauce tastes the same,
My turkey burgers, taste the same, because, the seasoning didn't change, the cheese, didn't change, texture is same
I'm posting this to our younger members , who cook for themselves,,
Keep cooking . Save some money.
Koz
no_hypocrisy
(54,247 posts)kozar
(3,290 posts)As a Lean sausage!
Koz
flor-de-jasmim
(2,264 posts)I use either ground beef or sometimes a mixture of beef and pork, turkey or chicken. It may be psychological, but chicken and turkey just don't feel as filling as beef.
kozar
(3,290 posts)Beef has 23 grams of protein, turkey, 21 grams, per serving.
To reply to your post "filling* is in your brain, not your body. Your body , functions, if your eyes open.from that point on, brain controls. What is filling, how do you prepare the protein.
I sense , you are craving carbs, not protein
bamagal62
(4,350 posts)I stopped eating red meat 4 years ago.
peacebuzzard
(5,797 posts)organic and firm.
I use the tofu press to remove all moisture; cut in cubes and soak in a curry sauce.
This afternoon I will bake a batch of curried tofu to mix in with stir fry veggies.
Simple, inexpensive and delicious.
I make enough for multiple meals.
Served with udon noodles or other staple.
PS. Ok; it is not ground but cubed.
Tofu can be smashed and made into veggie burgers but I prefer the veggie dish since I am a time efficient cook.
kozar
(3,290 posts)Protein wise, I had gastric bypass 11 years ago. My post was about Protein. My body , can't eat enough Tofu in a day, to, Keep me alive.
Koz
MiHale
(12,618 posts)Whatever ground protein you use lentils can stretch it out. There are different kinds of lentils red, green, brown
I started adding small amounts to my chili or stews to increase the amount of protein available. Now we are happy with a 50/50 blend. I use mostly the regular brown lentils for stretching out beef type meals
sloppy Joes, chili, etc..
As you say, its the sauce, the seasoning that make the dish. Great post.
Contact me, vis DU mail please
radical noodle
(10,482 posts)I love lentils anyway, so adding them for more protein is genius.
SheltieLover
(76,735 posts)But I only make such things with beef infrequently.
Native
(7,294 posts)Walmart, Sprouts, and some discount clubs carry the organic 93/7. Which is pretty darn lean when you consider that a skinless chicken breast has 10-20% fat.
SheltieLover
(76,735 posts)Rather pricey ~$7-$8/lb. But I only use 1 lb in a pot of chili, spaghetti, soup, etc., & that lasts 2-3 days.
I use a lot more veggies than meat in all of the above dishes.
Native
(7,294 posts)SheltieLover
(76,735 posts)I'll check package in freezer & let you know.
Most of their dairy, etc. Ststes no hormones or abxs, but not organic.
Native
(7,294 posts)so I've stopped even looking. 👋
SheltieLover
(76,735 posts)Will likely get worse now thst ice is destroying bisinesses.
Native
(7,294 posts)SheltieLover
(76,735 posts)Native
(7,294 posts)I use shredded chicken in my chili, and if I add any meat to my marinara sauce it's locally made, sweet, Italian chicken sausage. My soups are generally ground meat free, but I do use organic, uncured ham in my split pea soup and chicken in my chicken vegetable soup. And I love lentil soup - all colors.
MLAA
(19,669 posts)Freddie
(10,051 posts)You really cant tell in tacos, chili, etc.