My sore neck is a little better. Not getting enough sleep. Maybe another day of taking it easy with my heated rice bag will do the trick.

Good Morning 🌞

And a small glass of cranberry juice. A cup of coffee after.

Green pepper and egg in a spinach wrap. Sriracha to spice it up a bit.

Sweet potato fries w/ketchup.

Emile, I tried the rice bag thing but it didn’t do very well for me. I found the heating pad to deliver much more consistently.

I agree that rest will be the best option.

Blueberry coffee cake and a cup of black cherry Greek yogurt, soon.


Take care Emile.


Good Morning🤗

I woke up to the garbage truck backing down the lane before six am. Beep, beep, beep. Ducky is so tired from hours of play and snuggling last night with his buddy he just went wuff once softly. He will have a second chance to comment about the recycling truck later this morning.

I haven't got it together to make coffee yet. I guess I'm worn out too.

I think oatmeal and raspberries later on.

It is much warmer this morning at 32.