How to Build Resilient Kids, Even After a Loss

Sheryl Sandberg

'After my husband’s death, I set out to learn everything
I could about how kids persevere through adversity.

Two years ago, in an instant, everything changed for my family and me. While my husband, Dave, and I were on vacation, he died suddenly from a cardiac arrhythmia.

Flying home to tell my 7-year-old daughter and 10-year-old son that their father had died was the worst experience of my life. During that unimaginable trip, I turned for advice to a friend who counsels grieving children. She said that the most important thing was to tell my kids over and over how much I loved them and that they were not alone.

In the fog of those early and brutal weeks and months, I tried to use the guidance she had given me. My biggest fear was that my children’s happiness would be destroyed by our devastating loss. I needed to know what, if anything, I could do to get them through this.'>>>

https://www.nytimes.com/2017/04/24/opinion/sheryl-sandberg-how-to-build-resilient-kids-even-after-a-loss.html?