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multigraincracker

(36,145 posts)
Fri Apr 4, 2025, 09:28 AM Apr 2025

This has helped me in these trying times.

Takes one hour in a quite comfortable place.
I'm a secular humanist, but find this the most relaxing thing I have ever experienced

5 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
This has helped me in these trying times. (Original Post) multigraincracker Apr 2025 OP
Ty for sharing! SheltieLover Apr 2025 #1
I've spent time in the East and that brings good memories, though I don't practice... felt my BP drop hlthe2b Apr 2025 #2
when I was young I took a trip to California. was walking around in Hollywood Hills multigraincracker Apr 2025 #3
I used to do this NJCher Apr 2025 #4
I love that. Clouds Passing Apr 2025 #5

hlthe2b

(111,085 posts)
2. I've spent time in the East and that brings good memories, though I don't practice... felt my BP drop
Fri Apr 4, 2025, 10:20 AM
Apr 2025

so thanks!

multigraincracker

(36,145 posts)
3. when I was young I took a trip to California. was walking around in Hollywood Hills
Fri Apr 4, 2025, 10:28 AM
Apr 2025

and heard some chanting coming from a house and stopped to listen. Got invited in and taught this meditation. That was in 1968 and have used it all of this time.
I repeat it while on my hour walk or slow jog about every other day.

NJCher

(41,143 posts)
4. I used to do this
Fri Apr 4, 2025, 12:14 PM
Apr 2025

Yes, has a calming effect on the mind.

Can’t believe it but I drove to a place in Queens to learn it.

Now you couldn’t get me to drive to Queens for anything.

Latest Discussions»Culture Forums»Astrology, Spirituality & Alternative Healing»This has helped me in the...