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(108,347 posts)

1. Well, I sure have the yogurt & walking down--and a diet that leans toward Mediterranean...

Thu Mar 13, 2025, 12:08 PM

18 hrs ago

But the stress from TSF/MAGATs is probably countering any good I do.

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Highlight:

Woman who lived to age 117 had genes keeping her cells 'younger', study shows [View all] highplainsdem 18 hrs ago OP

Do what you can to resist and then relax, knowing you have done what you can Bernardo de La Paz 18 hrs ago #2

True enough... hlthe2b 18 hrs ago #3

Lots of Greek Yogurt and Sauerkraut here. multigraincracker 18 hrs ago #4

My mom used to say... Think. Again. 15 hrs ago #7

Mom and dad lived to 90. After age 84 multigraincracker 14 hrs ago #12

I don't have that gene. twodogsbarking 16 hrs ago #5

Thanks for the info on gut care... Think. Again. 15 hrs ago #6

Is yogurt considered a vegetarian or a vegan food? FakeNoose 14 hrs ago #9

It's vegetarian, but not vegan. (I just googled to get the answer.) highplainsdem 14 hrs ago #10