Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

The DU Lounge

In reply to the discussion: Good morning my DU family, [View all]

highplainsdem

(57,342 posts)
12. Well, as long as it isn't your breakfast every morning. Or even very often.
Sat May 31, 2025, 02:24 PM
May 31

I like to fix large breakfasts for company, but if it's just for myself, it's simple. Berries with a cup of Daisy cottage cheese (usually frozen blueberries, enough to cover the bottom of a Corelle bowl, thawed in the microwave). More fruit then, most likely a banana or half a cantaloupe. Maybe cereal. OJ. Milk. Coffee. Plenty of potassium and protein. 26 grams of protein in the cottage cheese for only 220 calories. It does have more sodium than potassium, but the fruit balances that out.

Recommendations

0 members have recommended this reply (displayed in chronological order):

Latest Discussions»The DU Lounge»Good morning my DU family...»Reply #12