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In reply to the discussion: I'm having terrible panic [View all]

Wicked Blue

(8,136 posts)
8. I'm sorry for what you're going through
Sun Jun 8, 2025, 10:41 PM
Jun 8

I have reflux too. I take a couple of prescription meds but sometimes get it anyway.

What helps me:

Tums. Avoiding carbonated drinks. Avoiding sour and spicy foods. When it happens at night, taking a couple of Tums and sleeping sitting up.

Good luck and feel better.

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