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In reply to the discussion: Does anyone else find that the summer heat is harder to take as you get older? [View all]electric_blue68
(23,503 posts)Hey, NYC'r here. 👋
Some of you know we sometimes get spates of high humidity with our summer heat (90f+ above at times, though 85 is quite nasty with humidity, too).
I started taking 500 - 1000 mg (1 gram) every day as part of going on vacation to the Southwest Navajo/Hoping Nations. It was said to aid against radiation in the area bc of uranium mining.
I kept taking it, as I was learning holistic health info.
Anyway on our HH (hot and humid) days - after one day coming home from work, and after work errands; I'd be beat after one day.
So by next summer I noticed it would take me by the near end of the third day, to feel about as bad as I'd previously felt by day one's end - and maybe not even quite so bad.
Interestingly it help me feel less cold, too, I realized. I used to need a scarf on a breezy day by around 50°f! Now it would take me to 35° for the same effect.
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