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Latest Discussions»The DU Lounge»Too much Melatonin?»Reply #4
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In reply to the discussion: Too much Melatonin? [View all]

CTyankee

(66,568 posts)
4. Yep. I really don't know what level of melatonin I have so it's a problem. Better not take it at all. I gotta drive...
Reply to Irish_Dem (Reply #1)
Tue Jul 8, 2025, 10:52 AM
Jul 8

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Too much Melatonin? [View all] CTyankee Jul 8 OP
The problem is that people with normal or high levels of melatonin are taking the supplement. Irish_Dem Jul 8 #1
Yep. I really don't know what level of melatonin I have so it's a problem. Better not take it at all. I gotta drive... CTyankee Jul 8 #4
Yes people don't get their levels measured. Irish_Dem Jul 8 #6
1/2 the dose bucolic_frolic Jul 8 #2
I read that many of the melatonin gummies Bristlecone Jul 8 #3
Do your chewables have CBD in it? Are they EXTENDED RELEASE melatonin? More than 5 mg? hlthe2b Jul 8 #5
I don't see CBD in the list of ingredients. Tehy are 10 mg per "serving" (that's what it says). CTyankee Jul 8 #7
Have you been assessed for sleep apnea? Fiendish Thingy Jul 8 #8
I don't think I have sleep apnea. I worry too much and thought I needed a sleep supplement to keep me calm. CTyankee Jul 8 #9
Melatonin can help one fall asleep Fiendish Thingy Jul 8 #11
Same here. I couldn't use it. I also found that melatonin severely Mike 03 Jul 8 #10
I'm a chronic insomniac for which I sometimes take the melatonin isostere... NNadir Jul 8 #12
Latest Discussions»The DU Lounge»Too much Melatonin?»Reply #4
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