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Warren DeMontague

(80,708 posts)
18. I actually got back into shape, originally, at around age 30 by doing a ton of bicycling.
Thu Jun 13, 2013, 09:54 PM
Jun 2013

And, exercycling.

At this point, though, I don't think I've taken the bike out on the road in years. I'm just too wary of the bad, inattentive, texting or what-have-you drivers out there. Maybe this summer. I've been meaning to.

But I sort of hit a plateau with the exercycle, and then I bought my wife an elliptical she wanted as a present, and since then I've ended up totally hijacking the thing. (My original reaction that I'd feel like a dork standing on it went right out the window when I saw that, at least according to the machine, it burned about 2X the calories in the same amount of time as the bike) ... so far just upping the daily amounts has made a difference, along with doing bicycle crunches every night. That was the part I was avoiding, because I can't stand those, but they do seem to work.

My whole thing when I originally got back into shape, I bought all my shorts and pants with 34" waist, which is decent for my build since I'm slightly above avg. height, and I was 32" and pretty skinny in High School, and I swore that rather than go out and get new ones if I started to put on weight, that would be my warning sign. So I was bulging over the top of the pants a bit but it's gotten a lot better.

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Depends on where you are, in my mind. Warren DeMontague Jun 2013 #1
People should do what they want. MrSlayer Jun 2013 #2
I've upped my exercise regimen, lifting weights 2X a week, and doing ab exercises Warren DeMontague Jun 2013 #3
This is all new territory for me. MrSlayer Jun 2013 #4
I can't do gyms, either. Warren DeMontague Jun 2013 #5
I'm going to give it a shot. MrSlayer Jun 2013 #6
Aye, keep us posted! Warren DeMontague Jun 2013 #9
a good motivation trick is to put pics of how you want to look around the house loli phabay Jun 2013 #25
I don't mind the gym, not even the head trip. lumberjack_jeff Jun 2013 #7
Like I said, I'm pretty aware that all that stuff is in my own head. Warren DeMontague Jun 2013 #8
Taking up bike riding or running is a good way to lose it Major Nikon Jun 2013 #17
I actually got back into shape, originally, at around age 30 by doing a ton of bicycling. Warren DeMontague Jun 2013 #18
"It's America, dude....learn the rules!" ProudToBeBlueInRhody Jun 2013 #10
. Warren DeMontague Jun 2013 #13
I'm pretty self-conscious lately. Bonobo Jun 2013 #11
Didn't bother me when I was young mokawanis Jun 2013 #12
I decided to just "get over it." Denninmi Jun 2013 #14
Oh, hell yeah. Warren DeMontague Jun 2013 #15
if it bothers you enoug, be accountable to yourself. galileoreloaded Jun 2013 #16
This message was self-deleted by its author Tuesday Afternoon Jun 2013 #19
Because doing things that make you uncomfortable makes you stronger. Denninmi Jun 2013 #20
This message was self-deleted by its author Tuesday Afternoon Jun 2013 #21
Ok, I will probably regret this, but Denninmi Jun 2013 #22
oh good lord. Peace out. Tuesday Afternoon Jun 2013 #23
i know its easy to say but love the body you are in loli phabay Jun 2013 #24
Whenever I see a guy with no shirt on a bike Inkfreak Jun 2013 #26
I overheat easily, so comfort is my main criteria. ConcernedCanuk Aug 2013 #27
Good God, looking back ... Denninmi Aug 2013 #28
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