Jay-Z, Beyonce go vegan...what??? [View all]

http://www.latimes.com/entertainment/gossip/la-et-mg-jay-z-vegan-birthday-diet-beyonce-20131204,0,4826312.story?track=rss

Jay Z and Beyonce are giving themselves the gift of health for the rapper's birthday. The musical power couple are challenging themselves to a 22-day vegan diet.

The "Magna Carter Holy Grail" rapper, who turned 44 on Wednesday, made the announcement on his Life + Times blog Tuesday, letting fans know that he and his wife are undergoing a major lifestyle change in an effort to become more spiritual.

"Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you've found the way," he wrote.

"On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a 'plant-based breakfast' every day. It was surprisingly easier on me than I thought ... "

Here's to you!!!