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Vegetarian, Vegan and Animal Rights

Hell Hath No Fury

(16,327 posts)

6. Southwest quinoa salad -

Reply to MelissaB (Original post)

Wed Jan 4, 2012, 04:31 PM

Jan 2012

Easy to make, good protein, enough for a few days.

Quinoa
Red & green bell pepper
Frozen corn
Black beans
Red onion
Cumin
Mexican oregano
Jalapeno
Chili powder
Salt

Cook up your quinoa with a little salt, cumin, and chili powder in a pot.
Cook up all the other ingredients (including more salt, cumin, and chili powder) in a separate pot or stir fry them in a skillet -- amounts of each ingredient are up to your own taste buds.
When they are both cooked to perfection, mix together and chow down

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Highlight:

21-day Vegan Kickstart [View all] MelissaB Jan 2012 OP

Tofu, tofu, and more tofu. Gregorian Jan 2012 #1

We are starting one of these at our local Whole Foods soon. NRaleighLiberal Jan 2012 #2

Refried bean tacos are quick and easy. Just get "vegetarian" or "fat free". HopeHoops Jan 2012 #3

If you've never had tempeh, get some. HopeHoops Jan 2012 #4

Costco sells organic baby spinach at a good price The empressof all Jan 2012 #5

Southwest quinoa salad - Hell Hath No Fury Jan 2012 #6

Another good book to use for recipes obamanut2012 Jan 2012 #7

Thursday check-in - how's it going? HopeHoops Jan 2012 #8