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Vegetarian, Vegan and Animal Rights

phiddle

(789 posts)

3. Omega -3, -6, and -9 are all important

Reply to skip fox (Original post)

Tue Mar 13, 2012, 05:19 PM

Mar 2012

There are many supplements on the market. I use one called Barlean's Total Omega, Vegan. The Omega Acid-containing ingredients are Flaxseed oil, Borage oil and DHA algal oil.

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Highlight:

Where is the best source for a vegetarian to get Omega-3? [View all] skip fox Mar 2012 OP

Pretend you are a chicken izquierdista Mar 2012 #1

Chia seeds are terrific too bpcmxr Mar 2012 #2

Omega -3, -6, and -9 are all important phiddle Mar 2012 #3

Use avocado oil, grapeseed oil and olive, of course antiquie Mar 2012 #4

Vegetarian sources of omega-3 Autumn Colors Mar 2012 #5

A big BLT. flvegan Mar 2012 #6

Spam deleted by hootinholler (MIR Team) Jlynn2873 Mar 2012 #7