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Health

lark

(25,002 posts)

3. According to my Fitbit, I am marginal for deep sleep.

Reply to sl8 (Original post)

Thu Oct 6, 2022, 09:28 AM

Oct 2022

I'm always at the low end for both deep and REM sleep and do have some memory issues. I went to my primary care dr. but I'd just upped my Cymbalta rx so she said give it a two months and see what happens. I've actually been getting better deep and REM sleep in general but still at the low end. It's been one month so we'll see what's happening at the end of Oct.

Sleep is a very complicated issue for so many.

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Deep sleep, brainwashing, and Alzheimers [View all] sl8 Oct 2022 OP

This is super fascinating... Thanks! targetpractice Oct 2022 #1

Wow! secondwind Oct 2022 #2

According to my Fitbit, I am marginal for deep sleep. lark Oct 2022 #3

Brainwashing is good? Xoan Oct 2022 #4

Literally washing out the brain. NH Ethylene Oct 2022 #5

That is so interesting! NH Ethylene Oct 2022 #6