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Exercise and Fitness

In reply to the discussion: just found this forum [View all]

Diamond_Dog

(39,100 posts)
2. I'm in PT for back issues, too (sciatica).
Tue Nov 4, 2025, 02:42 PM
Nov 4

It sounds like you’re taking good care of yourself. I’m close to the same age…..At this stage it seems like, wow, if you don’t keep on top of things every single day, you’ll be immobile in front of the tv set before long!

I also swim 2x a week and walk with a friend once a week.

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