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Neoma

(10,039 posts)
2. Eating real food helps.
Tue May 8, 2012, 06:27 PM
May 2012

Almonds and raisins mixed is a good snack, and sunflower seeds with the shells is a good way to go too.

I have a feeling that exercise will have to be forced in somehow though. Maybe go up and down 6 flights of stairs a few times everyday, with the five pound weights I have...

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