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Mental Health Support

EFerrari

(163,986 posts)

7. You might consider having low calorie snacks on hand

Reply to Neoma (Reply #2)

Thu May 10, 2012, 01:33 PM

May 2012

like celery, carrots, plain popcorn, that kind of thing. I was never good at not eating when I was hungry so had to get good at having a supply of stuff I could eat without stressing.

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I'm loads better, but I'm hungry. [View all] Neoma May 2012 OP

Atypical antipsychotics can do that. laconicsax May 2012 #1

Eating real food helps. Neoma May 2012 #2

Soundsike a good plan libodem May 2012 #3

Not sure if I'm standing it much either. Neoma May 2012 #4

You might consider having low calorie snacks on hand EFerrari May 2012 #7

I hope raisins and almonds count, since that's what I'm eating right now. Neoma May 2012 #8

Raisins and almonds are really good for you EFerrari May 2012 #9

I gained 50 pounds on Remeron TrogL May 2012 #5

I can get full, but not for long. Neoma May 2012 #6