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Mental Health Support

SheltieLover

(70,405 posts)

15. Yw!

Reply to Yanicosco (Reply #13)

Sat Feb 12, 2022, 10:05 PM

Feb 2022

Anxiety is often caused by worrying about the future. This wonderful course teaches mindfulness, living in the moment. Much healthier!

Those here at DU who have tried the course have said they felt better after the 1st video, which is avail immediatey upon completion of a very brief registration.

I hope it helps you!

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21 replies

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Klonipin? [View all] Yanicosco Feb 2022 OP

My son with autism took it for awhile wasn't a good fit for him kimbutgar Feb 2022 #1

my sister who has panic attacks WhiteTara Feb 2022 #2

This is your third thread in three hours asking people to recommend a panic attack Scrivener7 Feb 2022 #3

I know, I am just gathering info for when I speak to a doc on Monday n/t Yanicosco Feb 2022 #6

Good luck with it. I had bad luck once with medical advice I took from online. Scrivener7 Feb 2022 #7

This message was self-deleted by its author CanyaDigIt Feb 2022 #14

It is highly addictive and very hard to quit Wicked Blue Feb 2022 #4

Yes, I took it and so did my dad. BigmanPigman Feb 2022 #5

did that too, worked well nt msongs Feb 2022 #10

It is a benzo. Highly addictive & can be fatal if abruptly discontinued SheltieLover Feb 2022 #8

Yale is offering free "Science of Well Being" course SheltieLover Feb 2022 #9

thx n/t Yanicosco Feb 2022 #13

Yw! SheltieLover Feb 2022 #15

Highly addictive. Stevie Nicks was addicted to it at one time. ms liberty Feb 2022 #11

My brother takes it for panic attacks. Rhiannon12866 Feb 2022 #12

I have read some about this and would be my first choice. multigraincracker Feb 2022 #16

thx n/t Yanicosco Feb 2022 #17

I took klonopin I_UndergroundPanther Feb 2022 #18

thx n/t Yanicosco Feb 2022 #19

Had it for panic and migraines some years ago. No side effects except slight weight gain. Ziggysmom Feb 2022 #20

Don't take it, but XanaDUer2 Feb 2022 #21