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mopinko

(72,783 posts)
11. good work. keep it up.
Wed Jul 11, 2012, 07:15 PM
Jul 2012

be looking for your triggers, and figure out how to diffuse them. when my sister quit, she had to change jobs because working in a bar was all trigger, all day.
remember this, too- the longer you smoke, the longer it take for those cravings to subside. so, it may seem like you have been smoking forever, but if you were in your 50's you could look forward to having cravings for the rest of your life. you are doing the best thing.
i never had that habit, but i always thought i would do that- put the money you would be spending on cigs in a jar, and buy yourself something great with it. with cigs so expensive these days, just think what you could buy in a year.

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