Mental Health Support

Forgive what you can't change, change what you can, and seek the wisdom to tell the two apart.

It's not the season's fault.

Would be wise to forgive yourself too. Just accept that moods and interests can change.

I have no doubt that you are generous with your time in many ways not related to the season.
Likewise, I have no doubt that you are a kind caring person (in the main) regardless of the season.

So having your feelings now is just something that is happening. Feel the feelings, figure out what you can do (up to the limit of what you want to do) and do it. Might be nothing. Doesn't make you a bad person.

You can't hurry the season. So just find a way to let go of the attachment, which engenders the unsettling feelings.