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Mental Health Support

multigraincracker

(35,710 posts)

1. Switched to decaf coffee. Getting

Reply to XanaDUer2 (Original post)

Tue Dec 12, 2023, 06:17 PM

Dec 2023

steps in and taking B12 are a few of my strategies.
Every one has their own. Never hurts, too much, to try something new.
My life changed when I found a great psychiatrist. That was 32 years ago. Got me to go back to college and get a degree in Clinical Psychology.
That’s my story.
Best of luck on your journey.

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XanaDUer2

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Highlight:

I recommend puzzle books for distractiom [View all] XanaDUer2 Dec 2023 OP

Switched to decaf coffee. Getting multigraincracker Dec 2023 #1

I just exercised on the stairs XanaDUer2 Dec 2023 #2

Does it seem to help? multigraincracker Dec 2023 #3

Hope your fine XanaDUer2 Dec 2023 #4

Hi XanaDUer2 🙂. What types of puzzles do you enjoy? I was hooked on sudoku a long Ziggysmom Dec 2023 #5

Hi! XanaDUer2 Dec 2023 #6