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Mental Health Support

(71,739 posts)

5. Try Yale's free science of well being course

Sun Jul 13, 2025, 08:53 PM

Jul 13

https://www.coursera.org/learn/the-science-of-well-being

There are also free teen & parent versions.

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14 replies

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Anxiety is eating me up [View all] macwriter Jul 13 OP

Thanks macwriter Jul 13 #2

If None of this discomfort keeps me from doing what I want, elleng Jul 13 #3

thanks macwriter Jul 13 #4

Try Yale's free science of well being course SheltieLover Jul 13 #5

Thanks macwriter Jul 13 #7

Yw. I hope you find it helpful SheltieLover Monday #14

Am 79 this month and pbmus Jul 13 #6

wow -- that's a lot macwriter Jul 13 #8

My response was not meant pbmus Jul 13 #9

Thanks -- I needed that macwriter Jul 13 #10

You are welcome and thank you pbmus Jul 13 #11

Belly breath: when you breath in your stomach goes out, applegrove Jul 13 #12

omg macwriter Monday #13