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playing med roulette is one of the most agonizing things to go through. if you do stop the effexor, please do it slowly and with a doctor's supervision. when i stopped mine, i did it cold turkey and it was absolutely miserable and my doc was not pleased.
outside that, do what you can to take care of yourself. take a walk, watch the sun set, treat yourself to a nice meal. are you still making and distributing those bracelets?
and keep on talking, letting it out is better than keeping it in. we're here for you 
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