I think I did some serious damage to myself, especially whenever I got the flu or pneumonia and didn't have adequate reserves to properly fight off the infections.
When I'm in my darkest place I simply don't feel like eating anything. I don't get hungry. Trouble is I used to run obsessively, and I often had jobs that involved heavy labor like loading and unloading trucks and I don't think my body had the calories or nutrients it needed to properly repair itself, which is why all my joints are totally fucked up and painful now. I go to bed in the evening when I hurt too much, and I get out of bed in the morning when I hurt too much.
Some of the anti-depressants and other psych meds people complain about because they cause weight gain keep me at a normal weight. Go figure, and I know that's not fair to people who have trouble keeping weight off.
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