Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
Editorials & Other Articles
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
an emotional eater, so I'm always eating! I am exercising a bit more, but my sleep is still not great.
The kids are not sleeping well either, and I think I have traced it back to the fact that we all went off our Vitamin D supplements over the winter. Going to start those back up this weekend!
(Anyone who has trouble falling asleep or staying asleep, have your D levels checked. I never knew until recently that there is a definite correlation between healthy levels of D and good sleep, although it makes sense. Seems like playing outside as a kid always led to a better night's sleep. 
)
And now a HUGE HUG 
to everyone on this thread. Good to see you all!!
Edit history
Please sign in to view edit histories.
Recommendations
0 members have recommended this reply (displayed in chronological order):
17 replies
= new reply since forum marked as read
= new reply since forum marked as read