Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Weight Loss/Maintenance

maddezmom

(135,060 posts)

9. I have been at mine for about 2 months

Reply to patricia92243 (Original post)

Thu Aug 8, 2013, 09:36 AM

Aug 2013

Could be because I am focused more on toning as opposed to weight lose right now, not sure. But I agree with others on this thread about getting enough water and mixing up your excercise routine.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

16 replies

= new reply since forum marked as read

Highlight:

How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two [View all] patricia92243 Jul 2013 OP

muscle weighs more than fat Viva_La_Revolution Jul 2013 #1

I've had some plateaus that lasted a month. noamnety Jul 2013 #2

No idea anymore Broken_Hero Jul 2013 #3

I am older - actually make that old! Maybe that has something to do with it. I'm going a patricia92243 Jul 2013 #4

How many calories roughly are you eating in a day? noamnety Jul 2013 #5

At the time between 1200-1600 calories a day. Broken_Hero Jul 2013 #6

The South Beach diet doesn't work for everyone Major Nikon Aug 2013 #7

You always lose more weight in the beginnings of a diet The empressof all Aug 2013 #8

I have been at mine for about 2 months maddezmom Aug 2013 #9

Sometimes "faithfully sticking" to a plan is what causes the plateau MissMillie Oct 2013 #10

One diet book that worked for me before my wedding laundry_queen Nov 2013 #13

3 weeks HUFFLEPUFF Nov 2013 #11

welcome to DU gopiscrap Nov 2013 #12

Message auto-removed Name removed Nov 2013 #14

welcome to DU gopiscrap Nov 2013 #15

weight loss plateau coucouza Dec 2013 #16