Weight Loss/Maintenance

Me too! Early Oct. Down 13.5 . Took me 3 weeks to gather recipes or at least figure out what to put together, clean out my pantry, fridge , freezer and restock. Feeling like a new person!
Considered lap band for years, but in the back of my mind I knew the psychological aspects were the issue and always would be.
This is a game changer! No white anything for me, minimal sugar. Water only. 90% plant based as I'm still incorporating eggs, meat, cheese into meals.
No one told me about this App just happened to see it. I haven't told anyone what I'm doing except Dr last week. She seemed very happy, I took w grain of salt so I didn't jinx myself.