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Weight Loss/Maintenance

iemanja

(56,283 posts)

12. Documenting my points keeps me honest

Reply to ificandream (Reply #11)

Thu Jul 21, 2022, 06:09 PM

Jul 2022

I joined on May 1 and have lost 14.8 lbs so far. That's a reasonable pace considering I am sixty. I decided to combine it with intermittent fasting to avoid a drop in my metabolic rate.

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Just rejoined WW (Weight Watchers) today [View all] ificandream Jan 2022 OP

I just did last week. drray23 Jan 2022 #1

Got the app ificandream Jan 2022 #2

It is a great program MOMFUDSKI Jan 2022 #3

Lifetime member here... ProudMNDemocrat Jan 2022 #4

I gained a lot of weight during my second pregnancy MuseRider Jan 2022 #5

If you're a vegetarian, the current program should be a pretty good fit. ificandream Mar 2022 #8

After a couple of days ... ificandream Jan 2022 #6

Lost 2.5 pounds the first week. Going back tomorrow to weigh in again. ificandream Feb 2022 #7

Progress report -- 6.8 pounds off since I joined. ificandream Mar 2022 #9

I'm an anxious stress eater and since menopause have packed on some pounds. I'm a Ziggysmom Mar 2022 #10

I think there's a way you can do the program without counting ... ificandream Mar 2022 #11

Documenting my points keeps me honest iemanja Jul 2022 #12

Are you still working the program? I went back a month ago. yellowdogintexas Jun 2023 #13