Cooking & Baking

Steam-fried in evoo and veggie broth: chopped onions, green bell pepper, sliced cabbage, sliced zucchini and minced garlic. When almost done add sliced cremini mushrooms, butter beans and marinara sauce. Cook for a few more minutes then add cooked farro wheat and toss. Sprinkle with vegan parmesan (see recipe below). Iced black tea with lemon. Cheers! 🥂
Vegan “Parmesan”
1c raw cashews
1tsp salt
1tsp garlic powder
4Tbs nutritional yeast
Put all ingredients in a food processor and process until fine. Store in a glass container. Doesn’t need to be refrigerated. Great on tomato sauces and salads. You can add dry herbs like oregano and basil to make it more savory.