Cooking & Baking

Big steaming cup of chai made with soymilk and a rice cake with almond butter and a short glass of plain kefir. That's more or less my wake-up breakfast. Something more substantial follows within an hour or two. If I'm home, it'll probably be either brown rice with shredded roasted chicken, brown rice with curried tofu or sous vide eggs with cheddar cheese and salsa. If I'm en route to work, it'll be a protein bar with a handful of almonds or honey roasted peanuts.