No, copper inserts don't inherently improve the effectiveness of back braces; any pain relief comes from the brace's compression and support, not the copper itself. The belief in copper's benefits is likely due to the placebo effect and the natural fluctuation of pain. A copper-infused brace may offer comfort and support for back pain by aiding muscle support and promoting better posture, but the copper does not add to its therapeutic value.
Why Copper Is Not the Key - Lack of Scientific Evidence: There is no scientific proof that copper in back braces provides any therapeutic benefit for pain.
From Mayo Clinic:
Buyer beware
Because back pain is common, many products promise prevention or relief. But there's no good evidence that special shoes, shoe inserts, back supports or specially designed furniture can help.
In addition, there doesn't appear to be one type of mattress that's best for people with back pain. It's probably a matter of what feels most comfortable to each person.
So save your money, continue your PT exercises and I'm sure you know the rest.
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