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Hope22

(4,056 posts)
18. I'm holding you in my heart.
Mon Sep 4, 2023, 01:37 PM
Sep 2023

Know that if you do find irregularities there are good folks that can help you. There is only so much we can do and that which is out of our hands does not deserve our peace. You probably already do this but just in case, belly breaths through the nose, notice clenched teeth and muscles and let that go. With each exhale let the worries that can’t be controlled go. Imagine it all working out and your heart beating easier. Anxiety is one tough customer Be easy with yourself. My best to you. 💗💗🙏🏼

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We had our info taken too leftieNanner Sep 2023 #1
Isn't it horrible? XanaDUer2 Sep 2023 #2
PS XanaDUer2 Sep 2023 #7
You got all kinds of good vibes coming your way. GPV Sep 2023 #3
Thank you XanaDUer2 Sep 2023 #4
bless your heart BlueTexasMan Sep 2023 #5
Ty! XanaDUer2 Sep 2023 #6
I hope things settle down for you Bayard Sep 2023 #8
Thank you so much XanaDUer2 Sep 2023 #10
Sending you hugs and comforting light! MLAA Sep 2023 #9
Appreciated nt XanaDUer2 Sep 2023 #11
Go talk to somebody Botany Sep 2023 #12
TY XanaDUer2 Sep 2023 #13
Good! Botany Sep 2023 #14
Praying for you XanaDUer2. May everything get resolved and peace restored to your mind. LoisB Sep 2023 #15
Thanks nt XanaDUer2 Sep 2023 #30
Keeping you in my thoughts... CaptainTruth Sep 2023 #16
Thanks! Nt XanaDUer2 Sep 2023 #31
Any one of your challenges is a heavy load.. Permanut Sep 2023 #17
I am. Thanks for your response nt XanaDUer2 Sep 2023 #32
I'm holding you in my heart. Hope22 Sep 2023 #18
Thanks! Nt XanaDUer2 Sep 2023 #33
Sending lots of love and good vibes your way! Goddessartist Sep 2023 #19
Thanks nt XanaDUer2 Sep 2023 #34
If you live near Pittsburgh Pa. I highly recommend the Pitt Dental School gfwzig Sep 2023 #20
I second this! Jilly_in_VA Sep 2023 #27
To feel more in control Marthe48 Sep 2023 #21
Your Words dai13sy Sep 2023 #25
Thank you Marthe48 Sep 2023 #26
Ty very true nt XanaDUer2 Sep 2023 #28
Good idea! XanaDUer2 Sep 2023 #35
Holding you in my heart- anxiety is so painful to live with. Breathe deep, you're not alone. n/t TygrBright Sep 2023 #22
Thanks nt XanaDUer2 Sep 2023 #29
Praying for you now. dai13sy Sep 2023 #23
I will XanaDUer2 Sep 2023 #36
Praying for you and sending love to you... maspaha Sep 2023 #24
Awww... XanaDUer2 Sep 2023 #37
Praying for you, XanaDUer2. brer cat Sep 2023 #38
Thanks! Nt XanaDUer2 Sep 2023 #39
Latest Discussions»Support Forums»Prayer Circle»Please pray for my mental...»Reply #18