Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Information

TexasBushwhacker

(20,883 posts)

5. You may not lose weight from exercise alone

Reply to Maraya1969 (Original post)

Thu Aug 20, 2015, 03:43 AM

Aug 2015

but you may lose inches. The number on the scale won't budge, but you'll find your jeans are getting a little loose. Unless you are obese, your weight loss will be slow. A lot of people find a Paleo type diet works well for weight loss. Drink plenty of water.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

12 replies

= new reply since forum marked as read

Highlight:

I have been trying to about 1.5 years to lose weight and zero and I think it is a med. [View all] Maraya1969 Aug 2015 OP

Post removed Post removed Aug 2015 #1

I look up every prescription I take for weight gain side affects. dixiegrrrrl Aug 2015 #2

Since I wrote that post I have not had the terrible late night Maraya1969 Aug 2015 #3

There is something else that I do... dixiegrrrrl Aug 2015 #4

You may not lose weight from exercise alone TexasBushwhacker Aug 2015 #5

Yea, it makes it hell. My weight is staying at 173-180lbs but when I get LiberalArkie Oct 2015 #11

9 to 12% is very healthy for a male TexasBushwhacker Oct 2015 #12

Have you had your thyroid checked? DawgHouse Sep 2015 #6

Update. I've lost over 10 pounds! Maraya1969 Sep 2015 #7

This message was self-deleted by its author postatomic Sep 2015 #8

Thanks! I do not know what type of meds you are on but there Maraya1969 Sep 2015 #9

Thanks! I do not know what type of meds you are on but there Maraya1969 Sep 2015 #10