Post your best diabetic recipes! [View all]
It's hard to find good food recipes for food that's appropriate for diabetics, so post your best recipes here. I've been scouring the internet and found some good recipes. (I've also found some God-awful nasty ones too
I'll go first (note that I eat low-carb/high-fat, so if you're watching your fat intake, this recipe is probably not for you). I follow the recipe pretty much as-is, but I cut it into 10 servings instead of 8 and cover it with sugar-free jam/jelly. It's also pretty good with other sugar-free gelatins. I particularly like the raspberry.
http://www.food.com//recipe/low-carb-lemon-cheesecake-bars-97486
Ingredients:
1 (3 ounce) package sugar-free lemon gelatin
2 tablespoons lemon juice
2 (8 ounce) packages low-fat cream cheese
1 cup boiling water
Servings: 8
Units: US | Metric
Directions:
1 Stir the boiling water into the box of jello, mixing for about 2 minute.
2 Add the cream cheese and lemon juice.
3 Mix until all lumps have disappeared.
4 Pour into an 8" square pan and chill until set.
5 Cut into 8 squares.
Nutrition Information:
Serving Size: 1 (100 g)
Servings Per Recipe: 8
Calories 181.2
Calories from Fat 116
Total Fat 12.9 g
Saturated Fat 7.2 g
Cholesterol 42.0 mg
Sodium 207.4 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.0 g
Sugars 1.9 g
Protein 11.0 g