General Discussion

Sorry you’re having a bad day. Maybe just to stretch out and relax, IF POSSIBLE, that is.
Maybe think relaxing thoughts and reminders of good things and people you care about.
Chocolate always helps me, anyway (although I realize it’s not exacta universal go-to).
Maybe think of the new Pope and how he seems to be shaping up as a TRUE believer of most of the same things and causes we embrace, too. (But I do know there are a few bumps in THAT road, too.)
Maybe think of people you love most, the pets you’ve loved, favorite teachers and inspirers in your life. Especially any and all who are still with us!
Maybe think about your favorite trip, scenery, natural-beauty areas, or some magnificent insect you noticed by accident in your own garden.
Hell, maybe even think of that time you REALLY got the better of some so & so who richly deserved it!
And yes. Worth repeating (at least for me), CHOCOLATE. With no nuts or cocoanut or extraneous stuff, unless of course you like those things.

And if possible, or if you feel like it, please let us know how you’re doing! Good OR bad. Cuz sometimes no news isn’t good news, and we’re gonna worry.