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AllaN01Bear

(27,185 posts)

5. howdi

Reply to Not Heidi (Original post)

Thu Aug 7, 2025, 10:50 PM

Aug 7

had help with a diatician on weight and diabeties control. told me to use a measuring cup for serving control of cerial and other dry fioods. i used to was 299 and over a spread of years i am now in the 190s. wanna loose more . good luck on edit i am doingg exercises and using a balance board for balance . i can stand straight up without having to hold onto the handlebars of my walker . i also use the board to target other areas of my body.

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Highlight:

Mounjaro [View all] Not Heidi Aug 7 OP

Me! 38 lb so far Freddie Aug 7 #1

Lost about 50 pounds so far and Luciferous Aug 7 #2

Consider a yoga class at your gym BoRaGard Aug 7 #3

GLP-1 meds have a major risk, though... buzzycrumbhunger Aug 7 #4

howdi AllaN01Bear Aug 7 #5