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CTyankee

(67,173 posts)

12. I did that. It's the repetitive motion on that part of the body that is the problem.

Reply to Hayabusa (Reply #11)

Sun Oct 5, 2025, 07:28 PM

Sunday

I need a fitness program designed for my special needs as an elderly woman. I will get that in the retirement home I am going to. Their fitness programs are designed for the people there, not a one size fits all program. I am sure they will set the appropriate pace for my program.

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the stationary exercise bike has gotta go! It is causing me pain. [View all] CTyankee Sunday OP

I use mine to hang the dry cleaning and the jacket I usually wear, kept close to the wall so I don't kick it anymore. .. marble falls Sunday #1

I often wonder about using the Ellipse exerciser... FarPoint Sunday #2

Had a blocked artery leading to my calf of my right leg. Prairie_Seagull Sunday #3

Are you sure the pain in your calves wasn't caused by dehydration and lack of electrolytes? nt in2herbs Sunday #4

I guess that could be, but I drink water at intervals during the day. But I am not sure. How much do you need in your CTyankee Sunday #5

Pinch the skin on the back of your hand. multigraincracker Sunday #6

When you are more of an inside person than an outside person, which is what we all become as we in2herbs Sunday #8

I use mine three days a week malaise Sunday #7

You are in great shape! CTyankee Sunday #9

Not bad for an old lady malaise Sunday #10

A bit of advice: Hayabusa Sunday #11

I did that. It's the repetitive motion on that part of the body that is the problem. CTyankee Sunday #12

Fair Enough Hayabusa Sunday #13