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Exercise and Fitness

Bettie

(18,579 posts)

3. Still plugging away

Reply to CrispyQ (Reply #2)

Wed Jul 9, 2025, 10:41 AM

Jul 9

three times a week, still hate the exercise bike, but it gets my knees ready to lift!

Took another week off, I had some kind of virus, but got right back to it.

I'm swimming laps most days at the pool too. Boy am I going to miss that once the local pool closes.

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1 members have recommended this reply (displayed in chronological order):

CrispyQ

3 replies

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Highlight:

Rebounding was a surprisingly good workout with an unexpected bonus! [View all] CrispyQ Jun 16 OP

What is rebounding? Bettie Jul 9 #1

My bad. I should have added a mini-tramp reference! CrispyQ Jul 9 #2

Still plugging away Bettie Jul 9 #3