Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

niyad

(123,676 posts)
18. A couple of points from my personal view: the concept of "family" that is
Tue May 13, 2025, 03:46 PM
Tuesday

presented as the ideal, the norm, is BS designed to keep us in thrall, and to keep shrinks and big pharma in their big bucks. This family of the blood, this genetic or legal relation is no guarantee that one will find love and support and encouragement. Often, it is abuse and pain. And one has EVERY right to run as far as possible.

Then there is family of the heart, who may, or may not, be genetically or legally related. This family is there for you, supports you, encourages you, loves and cares about you. Some of us have both. For many of us, we are fortunate to have family of the heart.

There is a damned good reason for this old saying, "Your friends are god's way of apologizing for your relatives." (we will leave the discussion of why god inflicted those relatives in the first place for another time.). Or the one that says you can choose your friends, but not your family. However, one can choose, for one's life and well-being, to stay as far away from one's dysfunctional, abusive, hateful (and politically insane) family of the blood as possible, with no need to feel guilt or angst.

Recommendations

7 members have recommended this reply (displayed in chronological order):

I don't believe you have any obligation to be around anyone, family or not, that mistreats you let alone abuses you. MLAA Tuesday #1
Thank you so much!!! 💙💙💙💙 LiberalLoner Tuesday #2
People who get angry at us for setting boundaries Basso8vb Tuesday #3
Thank you so much! My husband is so happy I have set boundaries and is very afraid I might let them back in. I won't.💙 LiberalLoner Tuesday #5
Having to scapegoat somebody else terrifies them as any one of them could be "it" SheltieLover Tuesday #3
Thank you so so much! 💙💙💙. I think they are just angry to lose their favorite punching bag. They don't LiberalLoner Tuesday #6
Absolutely! And they absolutely will turn on someone else now that you've extricated yourself SheltieLover Tuesday #8
💙💙💙💙poor next scapegoat. LiberalLoner Tuesday #11
I hear you, LiberalLoner. And I feel/felt your pain -- especially from the guilt. But no more punching bag here either. wordstroken 19 hrs ago #42
Thank you so much! 💙💙💙. I am glad you escaped, too. 🤗🤗🤗🤗 LiberalLoner 19 hrs ago #43
Your husband is correct synni Tuesday #7
Thank you so much! I will try to! 💙💙💙 LiberalLoner Tuesday #13
Great book: "Scapegoat Complex" SheltieLover Tuesday #9
Thank you so so much! 💙💙💙💙. I will find it and read it, even if it is triggering. It might help explain why LiberalLoner Tuesday #14
I just bought the kindle by that author that I think will help me a lot, thanks so much! 💙💙💙I do have C-PTSD which LiberalLoner Tuesday #17
Absolutely it is very common for dysfunctional families to scapegoat one member. SheltieLover 17 hrs ago #48
Perfect example! SheltieLover Tuesday #22
Thank you so so much for being so kind and wonderful! 💙💙💙💙💙 LiberalLoner Tuesday #23
You are most welcome! SheltieLover 17 hrs ago #49
Excellent advice. Thank you, SheltieLover. wordstroken 17 hrs ago #47
Hi Words SheltieLover 17 hrs ago #50
Will definitely do. Thanks again, Sheltie wordstroken 13 hrs ago #53
You might also enjoy looking up testimonials on You Tube regarding Internal Family Systems (re: "No Bad Parts" book) SheltieLover 17 hrs ago #51
On it. wordstroken 13 hrs ago #54
Blood is not necessarily family. Hope22 Tuesday #10
Thank you so so much. 💙💙💙 I wish you peace and safety, and all the best. 💙💙💙 LiberalLoner Tuesday #15
Keeping close to abusive people, family or not, is masochism NoRethugFriends Tuesday #12
That's what I always thought too, but the outcry when you go no contact is just deafening, you know? And I wonder why. LiberalLoner Tuesday #16
Because that loses them their target for abuse and ugliness. niyad Tuesday #19
Thank you 💙💙💙 LiberalLoner Tuesday #24
A lot of people in society have a Hallmark Cards view of reality spooky3 Tuesday #20
Thank you so so much 💙💙💙 LiberalLoner Tuesday #25
A couple of points from my personal view: the concept of "family" that is niyad Tuesday #18
Thank you so so much! 💙💙💙💙 I stayed close to my fellow scapegoated stepsister, she is awesome. LiberalLoner Tuesday #26
Maybe a new definition of family would help. Perhaps it really is not defined by who you share DNA with! Amaryllis Tuesday #28
I couldn't agree more, Niyad! SheltieLover 17 hrs ago #52
Thank you get the red out Tuesday #21
OMG walking on eggshells like that is classic being a scapegoat or abuse victim! You were abused too as badly as I was LiberalLoner Tuesday #27
I have always defined family in different ways. Lonestarblue Tuesday #29
Very wise 💙💙💙💙 LiberalLoner Tuesday #30
I got divorced from what I knew as 'family' stillcool Tuesday #31
I'm so sorry for your loss. I can't even imagine how hard it is to endure such a loss. 💙💙💙💙💙 LiberalLoner Tuesday #32
Thank you. I was surprised... stillcool Tuesday #34
💙💙💙🤗🤗🤗 LiberalLoner 19 hrs ago #44
Growing up in an abusive family, I can attest NO CONTACT is best. They rarely ever accept the Clouds Passing Tuesday #33
💙💙💙🤗🤗🤗. Funny thing is, they are the ones who appear, or are, "normal" to the outside world. LiberalLoner 19 hrs ago #45
KnR Give Peace A Chance Tuesday #35
💙💙💙🤗🤗🤗 I mostly daydreamed about suicide every day. Thought about dashing in front of a school bus. LiberalLoner 19 hrs ago #46
Life is hard, families fight...but clearly yours must have gone far past the point of deserving forgiveness lostnfound Tuesday #36
Thank you so much! 💙💙💙some of it is them simply not admitting, or downplaying the abuse....for example, my LiberalLoner Tuesday #40
Make sure to keep a proper distance. Even in good families. Festivito Tuesday #37
A restraining order is probably most appropriate for my family of origin. Thank you so much! 💙💙💙💙 LiberalLoner Tuesday #38
No...toxic family are not. Tikki Tuesday #39
Yes, thank you...💙💙💙 I regret ever exposing my husband to my toxic family. I wish I had not. LiberalLoner Tuesday #41
Latest Discussions»Support Forums»Mental Health Support»There is something that c...»Reply #18