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A new hint for controlling overeating... [View all]
WebMD sends me (and lots of you, I bet) tons of emails with sensible tips on all sorts of things, not the least of which is healthy eating...
I know abut stuff like smaller buffet plates and drinking water, but I had no idea the color of your plates and bowls could affect your appetite.
Enjoy, and don't forget the bubble gum for shopping trips:
https://www.webmd.com/diet/ss/slideshow-10-ways-to-control-eating
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