Science

I have always had anxiety ( I did not know it). Then people at work when I was about 64 or so kind of suggested I might have Aspergers. When, do to my aspie researching, I discovered anxiety. I did not know what it was until then. I think discovered the med a doc gave me for my muscle cramps (Valium) was for anxiety, I was in heaven. I would take one a day before dentist appointment and enough was in my system that I no longer had panic attacks.

Research and science is so wonderful.